The Blissful Postpartum e-Cookbook

The Blissful Postpartum e-Cookbook was written by Brittany Zeer, a Postpartum Care Practitioner and lover of flavorful, locally sourced, nutrient-dense food.

This e-book has 30+ recipes intentially crafted to support postpartum, to begin repairing nutrient depletion many mothers experience well beyond the early postpartum time, and to support wellness for all - but that's not all!

It's also a community resource guide, with articles like:

- Why Postpartum Care is a Necessity & The 5 Essentials of Postpartum Care

Along with a sneak peak of the educational content to come in the full Blissful Postpartum Cookbook currently being written (that will have over 80 recipes, and so much more!), like:

- Benefits of Herbs, Mushrooms, and Superfoods to begin connecting you with food, herbs, and other ingredients as so much more than how we think of them.

The recipes that follow are some of my favorite and most popular recipes among postpartum clients, family, and friends.  Most recipes are toddler approved, too!

May you and your community feel nourished and resourced through these intentionally crafted recipes.

From my heart and home to yours,

- Brittany Zeer